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The Living Vayus: Nurturing Your Vital Energies
Paperback
Series: The Living Energy
Please select the version of book you would like to purchase.
ISBN13: 9798244019216
Publisher: Independently Published
Published: Jan 15 2026
Pages: 122
Weight: 0.66
Height: 0.26 Width: 8.50 Depth: 11.00
Language: English
Publisher: Independently Published
Published: Jan 15 2026
Pages: 122
Weight: 0.66
Height: 0.26 Width: 8.50 Depth: 11.00
Language: English
What if yoga practice wasn't about achieving postures or managing energy-but about learning to listen?
The Five Vāyus offers a clear, embodied exploration of the subtle currents that shape breath, movement, and awareness. Rooted in classical yogic teachings and informed by somatic understanding, this book presents the vāyus not as abstract concepts or forces to control, but as lived patterns of experience that can be felt directly in the body.
The Five Vāyus offers a clear, embodied exploration of the subtle currents that shape breath, movement, and awareness. Rooted in classical yogic teachings and informed by somatic understanding, this book presents the vāyus not as abstract concepts or forces to control, but as lived patterns of experience that can be felt directly in the body.
The five vāyus describe how energy naturally:
This book is especially suited for:
- receives (Prāṇa)
- releases (Apāna)
- integrates (Samāna)
- expresses (Udāna)
- circulates (Vyāna)
This book is especially suited for:
- yoga practitioners seeking a deeper somatic and energetic understanding
- yoga teachers wishing to cue awareness rather than outcomes
- contemplative practitioners interested in the meeting point of breath, body, and attention
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