• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition) (Large Print Edition)

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (16pt Large Print Edition) (Large Print Edition)

Paperback

Diet & NutritionAddiction & Recovery

ISBN10: 0369305515
ISBN13: 9780369305510
Publisher: ReadHowYouWant
Published: Dec 14 2017
Pages: 492
Weight: 1.50
Height: 0.99 Width: 6.14 Depth: 9.21
Language: English
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.

1 different editions

Also available

Also in

Diet & Nutrition