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The New Whole30: The Definitive Plan to Transform Your Health, Habits, and Relationship with Food
Hardcover
DietingDiet & NutritionAutoimmune Disorders
Publisher Price: $35.00
ISBN13: 9780593235713
Publisher: Rodale Books
Published: Aug 6 2024
Pages: 368
Weight: 2.95
Height: 1.20 Width: 8.10 Depth: 9.10
Language: English
- guidelines and resources for each program
- 100 all-new recipes plus some updated Whole30 favorites, all of which are 100 percent gluten-free, grain-free, dairy-free, and free of added sugar
- stunning photography that will make you excited to try new recipes
- encouragement along the way, because mental health is just as important as physical health In her signature direct and empathetic style, Urban distills more than a decade of expert knowledge and experience into the essential resource for Whole30 alumni and first-timers alike. The New Whole30 is sure to be your ultimate guide to success.
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