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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Little Book of Fermented Foods: The Funky World Where Food Is Alive and Good Gut Health Thrives

The Little Book of Fermented Foods: The Funky World Where Food Is Alive and Good Gut Health Thrives

Hardcover

Series: Little Book of . . .

DietingGeneral Regional Cooking

Publisher Price: $12.99

ISBN13: 9798881605605
Publisher: Andrews McMeel Publishing
Published: Aug 11 2026
Pages: 144
Weight: 0.40
Height: 0.70 Width: 4.20 Depth: 5.70
Language: English
A no-fuss introduction to fermentation--its health benefits, global traditions, and delicious possibilities--with 25 easy recipes and DIY tips for making kimchi, yogurt, sourdough, tepache, and more at home.

For thousands of years, people around the world have fermented foods--not just to preserve them, but to unlock hidden flavors, improve digestion, and boost nutrition. From spicy kimchi to fizzy kombucha and umami-rich miso, fermented foods are a powerful tool for health and vitality.

This approachable guide explains what fermentation is, how it works, and how to make it part of your diet to enhance your health, with an atlas of 25 easy global specialties including:

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Balslev, Lynda

Also in

General Regional Cooking