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612-822-4611
Eat Right 4 Your Type: The Individualized Blood Type Diet Solution

Eat Right 4 Your Type: The Individualized Blood Type Diet Solution

Whitney, Catherine
D'Adamo, Peter J.

Hardcover

Series: Eat Right 4 Your Type

Diet & NutritionHealth General

Publisher Price: $28.00

ISBN10: 0399584161
ISBN13: 9780399584169
Publisher: Penguin Group
Published: Dec 27 2016
Pages: 432
Weight: 1.40
Height: 1.50 Width: 6.10 Depth: 9.10
Language: English
THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON

If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type.

Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.

Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you.

In this revised and updated edition of Eat Right 4 Your Type, you will learn:

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Diet & Nutrition