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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt) (Large Print Edition)

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt) (Large Print Edition)

Paperback

Diet & NutritionAddiction & Recovery

ISBN10: 152526723X
ISBN13: 9781525267239
Publisher: Readhowyouwant
Published: Dec 14 2017
Pages: 408
Weight: 1.55
Height: 0.84 Width: 7.00 Depth: 10.00
Language: English
Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten principles of intuitive eating, and provides an evidence-based model to help readers develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and body.

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Diet & Nutrition