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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

The Dash Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol Without Medication

Paperback

Series: Dash Diet Book

Diet & NutritionHeart ConditionsLow Cholesterol

Publisher Price: $16.00

ISBN10: 1455512826
ISBN13: 9781455512829
Publisher: Grand Central Publ
Published: Dec 30 2014
Pages: 224
Weight: 0.50
Height: 0.70 Width: 5.90 Depth: 8.90
Language: English
New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans.

Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in The Dash Diet Action Plan.

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Diet & Nutrition