• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Mayo Clinic Diet, 2nd Ed: Completely Revised and Updated - New Menu Plans and Recipes

The Mayo Clinic Diet, 2nd Ed: Completely Revised and Updated - New Menu Plans and Recipes

Hardcover

Diet & NutritionHealth General

Currently unavailable to order

ISBN10: 1945564008
ISBN13: 9781945564000
Publisher: Mayo Clinic Press
Published: Jan 1 2017
Pages: 304
Weight: 2.30
Height: 1.30 Width: 7.80 Depth: 9.20
Language: English
Eat well. Enjoy life. Lose weight!

This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss. Designed to help individuals lose weight and, most importantly, keep it off, The Mayo Clinic Diet, 2nd edition, offers expert advice to help you kick-start and stay on track in your fitness journey.

The Mayo Clinic Diet is not your latest fad diet--it's a simple, time-tested approach to losing weight and keeping it off. By giving you concrete tools--like daily activity planners, four weeks of delicious recipes, and tips for finding nutritious ingredients at the grocery store--this book will help you craft a tailored weight loss plan that works best for your body.

The exceptional advice outlined in The Mayo Clinic Diet draws upon years of research from thousands of cases to teach you how to break five unhealthy habits that sabotage your progress and adopt five healthy habits that will make you look and feel your best. This revised edition of the #1 New York Times bestselling book also offers 80 additional pages of content from health experts, including the improved Mayo Clinic Healthy Weight Pyramid and the Healthy Dining Table visual guides.

Also in

Diet & Nutrition