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Sciatica Exercises Simplified: A Step by Step on How to Perform Sciatica Exercises
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Publisher: Independently Published
Published: Sep 26 2022
Pages: 74
Weight: 0.18
Height: 0.15 Width: 5.00 Depth: 8.00
Language: English
The most effective treatment for sciatica is an exercise program that is custom-made and gradually increased in intensity. Exercising helps because it gets to the root of the pain and gets rid of it for good.
Specific exercises for sciatica aim to accomplish the following.
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