• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit

The Yoga Deck: 50 Poses & Meditations for Body, Mind, & Spirit

Other

Series: 50 Poses and Meditations

General FitnessYoga

ISBN10: 0811828891
ISBN13: 9780811828895
Publisher: Chronicle Books
Published: Feb 1 2001
Pages: 50
Weight: 0.80
Height: 1.30 Width: 4.10 Depth: 5.70
Language: English
Now beginners, experts, and teachers alike can make rejuvenating meditations part of daily life with this beautifully illustrated deck of fifty yoga poses and meditations. Each easy-to-use card gives detailed instructions, benefits, and an affirmation. If you're short on time, you can pick just a single card, or for a more guided experience, follow one of the sequences provided.

Create an exercise routine that focuses on your specific needs. In the park or at the office, these portable cards are perfect for stress relief, promoting strength and energy, and relaxation--anytime, anywhere.

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Yoga