Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Kegel Exercises For Men: The Complete Guide On Kegel Exercise For Men To Improve Prostate Health, Effectively Treat Erectile Dysfunction, To La

Kegel Exercises For Men: The Complete Guide On Kegel Exercise For Men To Improve Prostate Health, Effectively Treat Erectile Dysfunction, To La

Orlando, Michael

Paperback

General Fitness

Currently unavailable to order

ISBN10: 1089087365
ISBN13: 9781089087366
Publisher: Independently Published
Published: Aug 8 2019
Pages: 30
Weight: 0.09
Height: 0.06 Width: 5.00 Depth: 7.99
Language: English
Kegel exercises are otherwise called pelvic floor exercises. These exercises are very essential as they help to maintain and improve the functions of the bladder and bowels. These exercises can be done by both men and women and when done can effectively increase of one's pelvic floor as well as getting rid of bladder leakage. It is therefore very important for both men and women to carry out pelvic floor exercises.. Research has discovered that pelvic floor exercises offers numerous benefits to women, including a lower risk of vaginal prolapsed, an improved bowel and bladder control and enhance recovery after child birth.Studies have also revealed that Pelvic floor exercises also benefit men by speeding recovery after prostrate surgery, reducing their risk of rectal prolapsed, improving bladder and bowel control, improving male orgasm and enhancing male sexual performance.

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