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Il Ricettario dei Dessert per il Parkinson: 90 Deliziosi Dessert Senza Latticini, Senza Zucchero Raffinato e Ispirati alla Ricerca Scientifica.
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Publisher: Independently Published
Pages: 128
Weight: 0.69
Height: 0.27 Width: 8.50 Depth: 11.00
Language: Italian
Torna a goderti il dessert.
Convivere con il Parkinson non dovrebbe voler dire rinunciare al piacere di qualcosa di dolce. Eppure, tra niente zucchero, attenzione ai latticini e i tempi della levodopa, il dessert è spesso la prima cosa a sparire dalla tavola.
Questo libro lo riporta indietro.
90 dessert pensati per chi vive con il Parkinson: tutti senza latticini, senza zucchero raffinato e volutamente poveri di proteine. Dolcificati con datteri, frutta e un filo di sciroppo d'acero, e costruiti intorno ad alimenti che la ricerca continua a studiare con interesse, come frutti di bosco, frutta secca, semi, olio d'oliva, curcuma e zenzero.
E poiché i giorni difficili esistono, due capitoli sono fatti apposta: dessert al cucchiaio per quando deglutire è complicato e dolci in 5 minuti, una sola ciotola, per quando le mani sono stanche.
Dentro troverai:
- 90 ricette dal sapore vero, semplici e veloci
- Tutte senza latticini e senza zucchero raffinato
- Create con attenzione ai tempi di assunzione della levodopa
- Etichette rapide su ogni ricetta: al cucchiaio - 5 minuti - senza forno - poche proteine
- L'indice Un dolce per la tua giornata scegli in base alla giornata - deglutizione difficile, mani stanche, sonno o voglia di conforto
- Valori nutrizionali per porzione su ogni pagina
- Ispirato alla ricerca pubblicata su alimentazione e Parkinson (studio MVP, Dr.ssa Laurie Mischley)
Scritto da un paziente, non da un medico: a Wojciech Wasilewski è stato diagnosticato il Parkinson giovanile a 36 anni e si rifiuta di lasciare che la malattia gli porti via la cucina, la tavola e i piccoli piaceri.
Hai ancora il diritto di goderti la vita. È tutta qui l'idea.
Un libro complementare al Ricettario per il Parkinson.
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