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Intermittent Fasting Decoded: The Revolutionary Approach To Health and Weight Management
Paperback
Publisher: Independently Published
Published: Nov 23 2023
Pages: 64
Weight: 0.22
Height: 0.13 Width: 6.00 Depth: 9.00
Language: English
Intermittent Fasting (IF) is a type of diet that focuses more on when you should eat rather than what should you consume. This pattern is mainly considered to be interesting by the younger population and many other people. It determines the cycle between the fasting and eating period.
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