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Allergies Decoded: Understanding The Triggers And Managing The Symptom
Paperback
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ISBN13: 9798872369219
Publisher: Independently Published
Published: Dec 20 2023
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Publisher: Independently Published
Published: Dec 20 2023
Pages: 74
Weight: 0.24
Height: 0.15 Width: 6.00 Depth: 9.00
Language: English
Spring means flower buds and blooming trees - and if you're one of the millions of people who have seasonal allergies, it also means sneezing, congestion, a runny nose and other bothersome symptoms. Seasonal allergies - also called hay fever and allergic rhinitis - can make you miserable. But before you settle for plastic flowers and artificial turf, try these simple strategies to keep seasonal allergies under control. To reduce your exposure to the things that trigger your allergy signs and symptoms (allergens): Stay indoors on dry, windy days. The best time to go outside is after a good rain, which helps clear pollen from the air.
Avoid lawn mowing, weed pulling and other gardening chores that stir up allergens.
Remove clothes you've worn outside and shower to rinse pollen from your skin and hair.
Don't hang laundry outside - pollen can stick to sheets and towels.
Wear a face mask if you do outside chores.
Take extra steps when pollen
Remove clothes you've worn outside and shower to rinse pollen from your skin and hair.
Don't hang laundry outside - pollen can stick to sheets and towels.
Wear a face mask if you do outside chores.
Take extra steps when pollen
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