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Intermittent Fasting and eating from a BOX every day: crunchy and hardened food from factories
Paperback
Series: Food and Exercise
Publisher: Independently Published
Published: Mar 3 2023
Pages: 46
Weight: 0.28
Height: 0.12 Width: 7.00 Depth: 10.00
Language: English
In my latest 30-day intermittent fasting journal, I share my personal experience eating a different boxed or packaged food every day. The 10 key factors I focused on were:
This candid one-month challenge provides inspiration and practical tips for anyone interested in trying intermittent fasting or simply eating healthier packaged foods.
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