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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
AI Nutrition, Recovery & Longevity: How AI Optimizes Fuel, Sleep & Muscle Repair

AI Nutrition, Recovery & Longevity: How AI Optimizes Fuel, Sleep & Muscle Repair

Paperback

Series: AI Sports Peak Performance, Book 6

Diet & NutritionGeneral Fitness

ISBN13: 9798295765551
Publisher: Live Stronger Faster
Published: Mar 30 2026
Pages: 76
Weight: 0.25
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English

Elite performance is not built in the workout alone-it is built in recovery.

AI Nutrition, Recovery & Longevity reveals how artificial intelligence is transforming the most overlooked yet decisive factors in athletic success: fueling, sleep, regeneration, stress management, and long-term durability. Instead of relying on guesswork, generic plans, or outdated recovery myths, this book shows how intelligent systems now personalize recovery with scientific precision-allowing athletes to train harder, recover faster, and perform at a high level for longer than ever before.

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Correa, Joe

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Diet & Nutrition