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46 Repas pour la Prévention des Cavités: Renforcez vos dents et votre santé bucco-dentaire en consommant de la nourriture emballée d'éléments nutritif
Paperback
Health GeneralMedical ReferenceFrench
ISBN13: 9781635312126
Publisher: Live Stronger Faster
Published: Nov 11 2016
Pages: 102
Weight: 0.32
Height: 0.21 Width: 6.00 Depth: 9.00
Language: French
46 Repas pour la Prévention des Cavités: Renforcez vos dents et votre santé bucco-dentaire en consommant de la nourriture emballée d'éléments nutritifs
Par Joe Correa CSN
Un magnifique sourire, sain et confiant, est une des premières choses que l'on remarque chez une personne. Nous sommes particulièrement attirés par ces caractéristiques physiques. Des dents blanches et brillantes sont tout simplement indispensables.
La plupart des médecins s'accordent sur le fait que les dents sont extrêmement importantes pour votre santé et qu'elles sont tellement connectées au reste de votre corps qu'elles peuvent faire beaucoup de dégât si elles ne sont pas bien entretenues.
La carie est le pire des ennemies quand on parle de dents. Il s'agit d'une réaction à une bactérie naturelle vivant dans notre bouche. Ces bactéries arrivent là avec la nourriture que nous ingérons. Le meilleur moyen, et le plus sain, de prévenir la prolifération nocive de ces bactéries est de changer vos habitudes alimentaires.
Avoir une bonne hygiène dentaire est important pour vos dents, mais il est encore plus essentiel d'avoir une bonne hygiène de vie et une alimentation adaptée. Notre nourriture joue un rôle primordial dans la prévention des caries et dans le maintien d'un bon état de santé en général.
Dans ce livre, j'ai préparé de délicieuses recettes qui contribuent à la prévention des caries.
Les produits laitiers, le fromage, et le lait sont riches en Calcium, un élément important dont votre corps a besoin. C'est pour cela que j'ai choisi de les inclure dans beaucoup de ces délicieuses recettes.
Les fruits et légumes, d'un autre côté, sont riches en fibres. Ils apporteront une protection naturelle contre les caries. Dans ce livre, vous trouverez plusieurs excellentes options pour sélectionner vos repas.
Si vous ne voulez plus entendre parler de caries, de couronnes, de racines et autres problèmes dentaires, essayez les bonnes vieilles méthodes ! Nourrissez-vous de ces délicieux plats naturels qui ont été élaborés dans le but de vous aider à garder vos dans saines jours après jours.
Les changements viennent toujours de l'intérieur. Emparez-vous de ce livre et vous éviterez le dentiste pendant un bout de temps!
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