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Vegan Ketogenic Diet: 14 Days Meal Plans and Everyday Recipes + Calories and Macronutrients for Each Meal, for Beginners and Not, Lose Weigh
Paperback
Series: Keto Diet, Book 3
ISBN13: 9781797700021
Publisher: Independently Published
Published: Feb 22 2019
Pages: 184
Weight: 0.45
Height: 0.42 Width: 5.00 Depth: 7.99
Language: English
♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE**
Have you ever wondered about Veganism? Or Ketogenic diets?This book can tell you everything you need to know as well as giving you some delicious recipes that will send your taste buds on a pleasure cruise.
This book might surprise you as well on just how many foods are available to you as both a vegan and ketogenic because there are actually more than you think.
We also covered how to make sure you canavoid the unhealthy vegan foods
by explaining why it's not a good idea and how to avoid gaining weight as a vegan which is possible and is a pitfall you want to avoid. This diet is going to give you so many health benefits and it will help you become fit and lean while giving you happiness in the knowledge that you're helping our planet become better while helping yourself avoidIn this book you will find:
What a Ketogenic Diet Is and How It Can Make Your Health Better.
The health-promoting qualities of the vegan lifestyle to fight illness and disease.
How to begin the vegan ketogenic lifestyle.
Fundamental Micronutrients and Nutrients That You Will Need to Observe While Making Your Lifestyle Change.
Everyday Recipes + Calories and Macronutrients for Each Meal.
The benefits of combining both the vegan and the ketogenic diets.
How to plan for success, including 14 Days meal plan.
And more...
So what are you waiting for? Scroll back up and order this book NOW
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