Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energeti

Vegan Ketogenic Diet: Combining a Vegan and Keto-Diet Lifestyle: Meal Plans and the 5 Best Vegan Protein Sources, Lose Weight, Feel Energeti

Martin, Tim

Paperback

Series: Keto Diet, Book 1

Diet & Nutrition

ISBN10: 1728795079
ISBN13: 9781728795072
Publisher: Independently Published
Published: Oct 14 2018
Pages: 186
Weight: 0.46
Height: 0.43 Width: 5.00 Depth: 8.00
Language: English

♦♦Bonus: Buy the Paperback version of this book, and get the kindle eBook version included for FREE**

The ketogenic diet has become increasingly more popular, both as a weight loss tool and also for its original purpose, which was for health. While it may seem like a new fad diet, the ketogenic diet has been around for nearly a century, treating people with epilepsy and other neurological conditions. It has even been found to reduce cholesterol, treat diabetes, and stop the growth of cancer. Yet, many people who care about other creatures and the planet may worry that they might not be able to combine both the vegan lifestyle and a low-carbohydrate diet. No need to fear! Despite the change from the standard American diet, there are plenty of delicious options to enjoy at each meal. You can enjoy braised tofu with a variety of sauces, guacamole, agar snacks, fudgesicles, curry, tofu breakfast scrambles, and much more! The change to a low-carbohydrate, moderate-protein, high-fat, and vegan lifestyle does not have to be difficult. In this book, you will be walked through step by step along the way as you learn why and how to complete the vegan ketogenic diet in a healthy and balanced whole food approach.Do not fear the possibility of nutritional deficiencies, as you will be able to enjoy health-promoting foods full of essential vitamins and minerals. The vegan ketogenic lifestyle can be even healthier than a majority of diets in America.

In The Vegan Ketogenic Diet: Combining a Vegan and Ketogenic Lifestyle, you will learn everything you need to begin the vegan ketogenic diet, whether you are an experienced or a new vegan.

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