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Top Ten Best-Ever Healthy Weight-Loss Tips
Paperback
Publisher Price: $12.95
ISBN13: 9781491717783
Publisher: Authorhouse
Published: Mar 6 2014
Pages: 122
Weight: 0.36
Height: 0.29 Width: 5.50 Depth: 8.50
Language: English
Blending personal wisdom with professional training and experience, Elle shares her insight and provides strategies for achieving and maintaining a healthy weight. Also included in these top ten tips is a little food for thought as the author explores some of today's concerns around food quality and production.
With a variety of options for all body types, Elle guides you toward successful weight loss, using a whole-foods diet and realistic steps to attaining an active, balanced lifestyle. This easy-to-use guide includes a 21-Day Food/Weight/Fitness Journal along with real-life weight-loss success stories.
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