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This Is Your Time: Reclaim Your Body and Your Life After 50
Paperback
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Publisher: Independently Published
Pages: 68
Weight: 0.23
Height: 0.14 Width: 6.00 Depth: 9.00
Language: English
My book is about how to take control of your weight over 50. Examples of specific foods and exercises are detailed, as well as a healthy mind set to obtain your weight goals.
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