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Comunicación Asertiva: Estrategias para Relaciones Sanas
Paperback
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ISBN13: 9798281678780
Publisher: Independently Published
Published: Apr 27 2025
Pages: 62
Weight: 0.25
Height: 0.13 Width: 6.69 Depth: 9.61
Language: Spanish
Publisher: Independently Published
Published: Apr 27 2025
Pages: 62
Weight: 0.25
Height: 0.13 Width: 6.69 Depth: 9.61
Language: Spanish
Comunicación Asertiva: Estrategias para Relaciones Sanas explora cómo la comunicación asertiva puede transformar la calidad de las relaciones interpersonales, especialmente en el ámbito amoroso. El libro enseña a expresar pensamientos, sentimientos y necesidades de forma clara y respetuosa, fortaleciendo la autoestima, la independencia emocional y la individualidad dentro de la pareja. También aborda la importancia de establecer lÃmites saludables, manejar conflictos de forma constructiva, reconocer relaciones tóxicas y fomentar actividades personales para mantener la identidad. A través de técnicas prácticas como la escucha activa y la validación mutua, se promueve una convivencia basada en el respeto, el crecimiento personal y la autenticidad.
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