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Amizades Tóxicas: Como Reconhecer e Eliminar o Perigo
Paperback
Publisher: Independently Published
Published: May 20 2025
Pages: 84
Weight: 0.33
Height: 0.17 Width: 6.69 Depth: 9.61
Language: Portuguese
Neste guia direto e esclarecedor, Amizades Tóxicas: Como Reconhecer e Eliminar o Perigo, Ike Baz oferece uma análise profunda sobre os tipos de pessoas que minam nosso bem-estar emocional. Com exemplos claros e estratégias práticas, o autor mostra como identificar sinais de manipulação, inveja, competitividade e crÃticas constantes - comportamentos nocivos muitas vezes normalizados no dia a dia. O livro explora ambientes diversos como o trabalho, redes sociais e cÃrculos Ãntimos, revelando o impacto que relações abusivas podem ter na saúde mental e no crescimento pessoal.
Além de alertar sobre os perigos, o livro orienta o leitor na construção de limites saudáveis, autocuidado e fortalecimento da autoestima. Ao reconhecer amizades destrutivas, é possÃvel transformar o convÃvio social em um espaço de apoio genuÃno, empatia e evolução. Ike Baz nos guia a tomar decisões conscientes sobre quem deve permanecer em nossa vida - e quem deve ser deixado para trás - em nome da saúde emocional.
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