Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan

The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan

Roberts, Seth

Paperback

Diet & NutritionHealth General

ISBN10: 0399533168
ISBN13: 9780399533167
Publisher: Penguin Publishing Group
Published: Apr 24 2007
Pages: 224
Weight: 0.36
Height: 0.60 Width: 4.59 Depth: 7.97
Language: English
As seen in the New York Times and on Good Morning America-now updated by the author.

Imagine a diet that's as easy as a spoonful of sugar (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.

Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods.

Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.

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