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Paleo Diet Cookbook Workout Performance: 3 Books in 1 The Specific Step-By- Step Guide to Improving Your Body Shape by Eating What You Prefer While Pr
Hardcover
Series: Gillian's Diet Cookbook, Book 14
DietingQuick & Easy CookingDiet & Nutrition
Publisher Price: $49.95
ISBN13: 9781803215211
Publisher: Lightning Source Inc
Published: Jun 11 2021
Pages: 174
Weight: 1.53
Height: 0.44 Width: 8.50 Depth: 11.00
Language: English
Are you an athlete switching to a Paleo diet but wondering if it is suitable for you and can meet your daily nutritional/protein requirements?
And are you looking for a comprehensive cookbook that will help you transition to a Paleo diet without feeling like your meal options are limited, or feeling like you might lose muscle or affect your athletic performance?
If your answer is YES, then read on...
Let This Paleo diet Cookbook Support You Throughout Your Athletic Journey With Its 300+ Budget Friendly Recipes!The Paleo diet may be just what your body needs to take you to the next level of athletic performance - especially because of its ability to increase the oxygen supply to your muscles, which increases endurance, helps muscle repair and recovery, and has many other benefits!
The fact that you're here means you've probably come across something about the Paleo diet being a great choice for athletes, and are curious to adopt it.
Perhaps you are wondering...
What paleo diet foods are best for athletes?
Where will you get the much-needed proteins that you need for muscle repair and recovery?
Are there meals that I can prepare on a budget and within a short period?
How does the paleo diet benefit me as an athlete?
If you have these and other related questions about the paleo diet, keep reading, as this 3 in 1 cookbook has a wide collection of paleo diet recipes to help you improve your workout performance and your body in the best state possible, without spending a fortune while at it.
Here is a snippet of what you'll find in this cookbook:● The basics of the paleo diet and how it works for athletes
● More than 300 finger licking paleo diet recipes that you can prepare on a budget and quickly for your breakfast, lunch, dinner, snacks, juice, and much more
● Complete recipes, with easy-to-follow step by step instructions, with nutritional information, and ready-to-find ingredients
● An Ahtlete-friendly meal plan for daily workout to help you adopt the paleo diet without worrying about what to eat and when
● And much more...
Whether you're a runner, a bodybuilder or in any sporting profession, this cookbook will help you reap the benefits of the Paleo diet to improve your performance.
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