Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Prime Body: Burn Stubborn Belly Fat, Restore Your Energy, and Get Your Body Back at Any Age

Prime Body: Burn Stubborn Belly Fat, Restore Your Energy, and Get Your Body Back at Any Age

Azadi, Ben

Hardcover

Diet & Nutrition

Currently unavailable to order

ISBN13: 9798318618154
Publisher: Hay House LLC
Pages: 257
Language: English
New York Times bestselling author Ben Azadi reveals the hidden culprit behind belly fat and delivers a proven 30-day plan to restore metabolic health, shrink dangerous visceral fat, and make fat loss effortless.

Why does belly fat seem impossible to lose?

You've counted calories. Cut carbs. Exercised harder. Tried diet after diet. Yet the weight keeps coming back--and the belly fat never seems to budge.

What if the problem isn't your discipline?

What if your body is stuck in what metabolic health expert Ben Azadi calls a Metabolic Blackout--a state in which inflammation disrupts communication between your hormones and your cells, making fat loss feel nearly impossible?

In Prime Body, Azadi challenges the outdated eat less, move more approach and offers a new perspective on why stubborn belly fat persists. According to Azadi, chronic cellular inflammation can interfere with the hormones that regulate metabolism. When insulin, leptin, cortisol, thyroid hormones, and other metabolic messengers can't communicate effectively with your cells, your body is more likely to store fat, increase cravings, and burn fewer calories--no matter how hard you try.

Drawing on emerging metabolic research and his own 24-year struggle with obesity, Azadi explains how addressing inflammation may help restore your body's natural fat-burning potential by focusing on the root causes of metabolic dysfunction rather than simply treating the symptoms.

Inside, you'll discover how to:

  • Identify and reduce hidden sources of inflammation that may contribute to fat storage
  • Target visceral fat surrounding your organs
  • Support healthy hormone sensitivity and metabolic flexibility
  • Use fasting, nutrition, sleep, and stress management to optimize fat burning
  • Move beyond calorie counting and restrictive dieting
  • Follow a simple 30-day reset designed to help you build healthier metabolic habits

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