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Sobrevivendo às Festas de Fim de Ano: Orientações Para Não Perder o Foco da Saúde Metabólica em Tempos Festivos
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ISBN10: 1671720164
ISBN13: 9781671720169
Publisher: Independently Published
Published: Dec 10 2019
Pages: 66
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 7.99
Language: Portuguese
ISBN13: 9781671720169
Publisher: Independently Published
Published: Dec 10 2019
Pages: 66
Weight: 0.18
Height: 0.16 Width: 5.00 Depth: 7.99
Language: Portuguese
Nesse livro vamos tratar de uma grande preocupação de muitos pacientes: os perÃodos festivos de fim de ano e como eles podem interferir com sua saúde metabólica. Analisaremos o fenômeno das festas e seus efeitos no ganho de peso. Apresentarei para você por que celebrações e festas têm toda essa influência sobre nossos hábitos e comportamentos e por fim vou ensinar algumas medidas fáceis de se implementar. Com elas você conseguirá administrar os efeitos metabólicos da comilança, sem perder o melhor das comemorações em famÃlia.
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