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The Plant-Based Diet: 122 Fast and Easy Recipes - 21 Days Meal Plan
Hardcover
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ISBN13: 9781914103865
Publisher: Lightning Source Inc
Published: Jan 16 2021
Pages: 158
Weight: 0.84
Height: 0.44 Width: 5.98 Depth: 9.02
Language: English
Did you know the way you eat could save your life? Or at least make it way better.
It's true.
The plant-based diet can be life changing.
The main idea of this book is to show that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DON'T have to cook for hours because you can make a meal for the whole family in just 30 minutes!
- Plant based cooking basics―Explore the health benefits of a plant based diet and the essential kitchen tools and top ingredients you'll need for cooking.
- 122 Quick and easy recipes―Make 30-minute cooking even easier with some recipes requiring only one pot, 5 ingredients, or minimal prep time.
- Cost- and time-saving tips―Stock your plant based diet kitchen affordably with tips on buying in bulk, recipes for homemade staples, and meal prep advice.
Improve your health and well-being with the power of a plant based diet - this guide and cookbook will show you how.
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