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Plant Based Cookbook for Women: Easy, Nutritious, and Delicious Plant-Based Recipes for a Healthy Lifestyle
Paperback
Publisher: Independently Published
Published: Dec 25 2023
Pages: 78
Weight: 0.26
Height: 0.16 Width: 6.00 Depth: 9.00
Language: English
Set out on a culinary adventure with a compelling plant based cookbook created just for ladies seeking bright health and joyous living.
Immerse yourself in a delicious symphony, nurturing your body and spirit with each delectable recipe.
Discover the Advantages:
This cookbook is more than simply a collection of recipes; it's also a guide to holistic health. Indulge in nutrient dense recipes designed to balance macronutrients, promote bone health, and provide your body with necessary vitamins and minerals. Discover the benefits of a plant based diet on energy levels, digestion, and general vitality.
Teresa Gilmore is a pharmacist who has transformed herself into a plant-based chef, a certified holistic nutritional counselor, and a health foodie. A diagnosis of multiple sclerosis altered her entire life and eating philosophy, motivating this book
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