Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
612-822-4611

  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Drop Pounds Fast

Recitas, Lyn-Genet

Paperback

Diet & NutritionHealth GeneralAutoimmune Disorders

ISBN10: 1455535443
ISBN13: 9781455535446
Publisher: Grand Central Life & Style
Published: Feb 6 2018
Pages: 320
Weight: 0.55
Height: 1.00 Width: 5.20 Depth: 7.80
Language: English
From the New York Times bestselling author of The Plan, a program to help customize your diet and exercise less to lose more weight!

The Plan helped readers pinpoint which healthy foods were making them gain weight and helped them slim down. Now, nutritionist Lyn-Genet Recitas shares her groundbreaking 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat.

Readers will discover why exercising less can help them lose more weight; why healthy foods like oatmeal and salmon may be packing on the pounds (but French fries may not), and how to optimize their thyroid function.

Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.

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