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Low FodMap and Vegan Diet: Low FodMap and Vegan Diet
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ISBN13: 9781804377437
Publisher: Lightning Source Inc
Pages: 100
Weight: 0.56
Height: 0.21 Width: 8.50 Depth: 11.00
Language: English
The long-awaited solution is the low-FODMAP diet. In clinical studies, decreasing FODMAPs-difficult-to-digest carbohydrates found in foods including wheat, milk, beans, soy, and some fruits, vegetables, nuts, and sweeteners-helped more than three-quarters of persons with chronic digestive issues.
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