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Ketogenic Diet for Women Over 50
Paperback
Cookbooks GeneralDiet & Nutrition
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ISBN13: 9781837897339
Publisher: Lightning Source Inc
Published: Jul 15 2022
Pages: 238
Weight: 0.71
Height: 0.50 Width: 6.00 Depth: 9.00
Language: English
I know what you have been feeling like, your body needs more energy and you'd love to be the girl you were again.
Don't worry though, this book is here for you!
You'll learn STEP-BY-STEP:
Keto Diet benefits and how it can change the life of a woman 50+
The specific method to know if you entered ketosis
5 types of food that you must absolutely avoid
How to find the correct net carb to fat and protein balance
A 14 days meal plan and how to create yours
A lot of tips for Keto success
The best exercise you can do while on a Keto Diet and a 7-days exercise routine
28 delicious recipes that will make you forget you're on a diet
...and so much more!
Lady...- Don't you want to burn all of your fat and get in shape once and for all?
- Don't you want to gain more energy and start feeling good again?
- Don't you want to find the girl that's in you and become young again?
...this is your opportunity, the one you've been looking for a long time, the one that can change your life!
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