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Keto Fitness: The Ketogenic Diet, Bodybuilding and Strength Training
Paperback
Diet & NutritionBodybuilding & Weight TrainingLow Fat
ISBN13: 9781722393861
Publisher: Createspace Independent Publishing Platform
Published: Jul 4 2018
Pages: 274
Weight: 0.81
Height: 0.58 Width: 6.00 Depth: 9.00
Language: English
Then this incredible Keto Fitness book will teach you how to Burn Fat and Build a Warrior's Body.
Keto Fitness includes the following books:
(1) The Ketogenic Diet: The Fast Way to Burning Fat
(2) Bodybuilding: How to Build the Body of a Greek God
(3) Strength Training (Secrets): The Best Tips & Strategies for Getting Stronger
The first book, The Ketogenic Diet, will teach you:
(A) The benefits and side effects of the ketogenic diet.
(B) How to adjust your ketogenic diet schedule around your exercise schedule.
(C) How the ketogenic diet and intermittent fasting can together enhance fat loss.
The second book, Bodybuilding, will teach you:
(A) How to a build a well-proportioned, athletic body like the Ancient Greek Gods.
(B) The type of workouts, exercises and daily training the Ancient Greeks performed.
(C) How Ancient Olympic Athletes prepared and trained for succeeding at the Olympic Games.
The third book, Strength Training, will teach you:
(A) How to go from a Beginner to an Advanced Strength Training Athlete.
(B) The 5X5 Strength Training Workout and variations of it.
(C) How to effectively exercise the Legs, Back and Chest Muscles.
**BONUS**
Included is a Health and Fitness Definite Chief Aim Guide designed to help you achieve your health and fitness goals.
So Do you want to Learn How to Build a Lean, Strong Athletic Body?
Then BUY this Amazing Keto Fitness Book NOW!!!
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