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I'm Not Anti-Food - I'm Anti-Bullshit: A Fed-Up Cook Explains Why Modern Food Has Gone Off the Rails
Paperback
Series: The Pissed-Off Cook Clean Eating
Publisher: Independently Published
Published: Dec 31 2025
Pages: 40
Weight: 0.15
Height: 0.08 Width: 6.00 Depth: 9.00
Language: English
You're not crazy. The food really did change.
This isn't a diet book.
It's not a detox, a cleanse, or a list of superfoods you'll never buy.
This is a straight-talk breakdown of how food stopped being food, why ingredient lists exploded, and how ultra-processed products replaced meals-while everyone pretended that was progress.
Written by a fed-up cook who's watched real food get pushed aside for convenience, branding, and bullshit, this book explains:
Why healthy labels don't mean what you think they do
How ultra-processed food keeps you tired, bloated, and still hungry
Why cooking isn't the problem-and avoiding it keeps you stuck
How clean eating doesn't require perfection, obsession, or a chef's kitchen
This book doesn't tell you what to eat.
It teaches you how to stop getting played.
No extremes.
No wellness jargon.
No shame.
Just a clear, grounded look at what happened to food-and how to start paying attention again without turning your life upside down.
If you've ever stood in a grocery store thinking This shouldn't be this hard, this book is for you.
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