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Dieta Bariatrica: Il Tuo Nuovo Inizio: Ricette Semplici per un Cambiamento Straordinario, Perdi Peso, Mangia Bene, Vivi Meglio
Paperback
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ISBN13: 9798287662554
Publisher: Independently Published
Published: Jun 11 2025
Pages: 276
Weight: 0.82
Height: 0.58 Width: 6.00 Depth: 9.00
Language: Italian
Publisher: Independently Published
Published: Jun 11 2025
Pages: 276
Weight: 0.82
Height: 0.58 Width: 6.00 Depth: 9.00
Language: Italian
PANORAMICA DEL LIBRO Scopri il Percorso Verso il Benessere con la Dieta Bariatrica! Hai deciso di intraprendere un nuovo cammino verso una vita più sana, più leggera e più felice? Sei nel posto giusto! Questo libro è la guida definitiva per affrontare la dieta bariatrica con sicurezza, consapevolezza e soprattutto con gusto! La dieta bariatrica non è solo un regime alimentare, ma una trasformazione che coinvolge corpo e mente. È il ponte che ti porterà a una nuova versione di te stesso, più forte, più sano e pieno di energia. Ma per ottenere risultati duraturi, serve una guida chiara, affidabile e ricca di spunti pratici. Ed è proprio quello che troverai qui! Cosa troverai in questo libro ✔ 100 ricette sane e deliziose perfette per ogni fase della dieta, dalla fase liquida al mantenimento. ✔ Un piano alimentare di 28 giorni studiato per aiutarti a nutrire il tuo corpo con equilibrio, senza rinunciare al gusto. ✔ Valori nutrizionali indicativi per ogni piatto Suggerimenti pratici per vivere al meglio la tua nuova alimentazione ✔ Consigli pratici e strategie per affrontare ogni sfida con motivazione e determinazione. Non è una Dieta. È una Nuova Vita! Sappiamo che ogni cambiamento può sembrare difficile, ma voglio dirti una cosa importante: tu puoi farcela! Questo percorso non è una restrizione, ma un'opportunità per rinascere, per sentirti finalmente bene nel tuo corpo e nella tua mente. Ogni pagina di questo libro è stata scritta per supportarti, per ispirarti e per darti la spinta giusta nei momenti di incertezza.
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