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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healthy Weight Loss Full of Flavour: A Guide (Not Just) for the Over-50s

Healthy Weight Loss Full of Flavour: A Guide (Not Just) for the Over-50s

Paperback

BeautyDiet & Nutrition

ISBN13: 9798187017980
Publisher: Independently Published
Published: Jul 13 2026
Pages: 122
Weight: 0.38
Height: 0.29 Width: 6.00 Depth: 9.00
Language: English
After 50, the body changes - and so should your approach to eating. This practical guide shows how healthy weight loss can work with real pleasure: filling meals, good fats, sufficient protein and clever food combinations. With 15 everyday food combos, 30 green smoothie recipes, a 7-day plan and practical tips for shopping, cooking and eating out. No deprivation - just a genuinely enjoyable path to more energy, less belly fat and lasting lightness.

Also from

Sattler, Rainer

Also in

Diet & Nutrition