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612-822-4611
The Health Benefits of Vitamins and Minerals

The Health Benefits of Vitamins and Minerals

Paperback

Diet & Nutrition

ISBN13: 9798391658252
Publisher: Independently Published
Published: Apr 17 2023
Pages: 222
Weight: 0.67
Height: 0.47 Width: 6.00 Depth: 9.00
Language: English
We have been told since our childhood that vitamins and minerals have thousands of health benefits. However, we frequently underestimate their significance in our day-to-day lives. As a result, we face health issues because we do not know how much of each vitamin and mineral our body needs.
The key is proportion; if we do not know how much our body needs in terms of vitamins and minerals; we run the risk of compromising our own health because our bodies do not react the same way to each one.

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Diet & Nutrition