• Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance

Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body's Restoration, Defense, and Performance

Hardcover

Cookbooks GeneralDiet & NutritionPlant Based Remedies

Publisher Price: $24.99

ISBN10: 1401966748
ISBN13: 9781401966744
Publisher: Hay House LLC
Published: Sep 27 2022
Pages: 256
Weight: 1.11
Height: 0.90 Width: 5.98 Depth: 9.34
Language: English
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.

Are you suffering from chronic fatigue, anxiety, digestive, or autoimmune issues? Or are you seeking a simple way to bring whole-body health into your life with a food that is easy to integrate into your everyday routine with no muss, no fuss?

Welcome to the world of adaptogens: nutrient-dense, calorie-sparse superfoods that have been clinically proven to help your body:

  • defend your immunity and gut health,
  • perform through your cardiovascular and respiratory systems,
  • and restore balance through your neuroendocrine system.

1 different editions

Also available

Also in

Diet & Nutrition