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Intervallfasten 16: 8 DIÄT - Fett verbrennen leicht gemacht: Wie Sie durch intermittierendes Fasten gesund abnehmen und Ihr Immunsystem stärken - inkl
Paperback
Diet & NutritionMedical Reference
Publisher Price: $16.99
ISBN13: 9783989356948
Publisher: Orbita Media
Published: Dec 18 2024
Pages: 118
Weight: 0.33
Height: 0.25 Width: 5.83 Depth: 8.27
Language: German
Wie Sie mit Intervallfasten schnell und langfristig abnehmen und Ihre Gesundheit nachhaltig fördern
Sie haben schon unzählige Abnehmversuche gestartet, aber der Erfolg blieb dabei immer aus? Sie haben keine Lust mehr auf strikte Diäten, die am Ende doch nur im Jojo-Effekt enden? Sie möchten ganz ohne Verzicht und auf gesunde Art und Weise endlich Ihren Traumkörper erreichen?
Dann haben Sie endlich genau das richtige Buch gefunden! In diesem umfangreichen Ratgeber erfahren Sie, wie Sie mit Teilzeit-Fasten effektiv und spielend leicht überwältigende Abnehmerfolge erzielen, Ihre Bikini-Figur ganz ohne Hunger und eiserne Willenskraft erreichen und Ihrer Gesundheit nebenbei etwas Gutes tun!
- 5:2, 20:4 oder 16:8? Entdecke Sie die Intervallfasten-Methode, die am beste zu Ihnen, Ihren Bedürfnissen und Ihrem individuellen Alltag passt!
- Wie Sie durch Fasten in zeitlich begrenzten Abschnitten Ihre Fettverbrennung und Ihren Stoffwechsel anregen und die Kilos purzeln lassen!
- Nicht nur gertenschlank, sondern auch rundum gesund: Wie Sie durch Intervallfasten Ihr Immunsystem stärken, Ihren Körper entschlacken und Entzündungen hemmen
- Straffere Haut, weniger Periodenschmerzen, mehr Energie: Welchen positiven Einfluss intermittierendes Heilfasten auf den Stoffwechsel und den Hormonhaushalt von Frauen hat
- Die häufigsten Fallen: Welche Fehler Sie unbedingt vermeiden sollten, damit Sie möglichst schnell Gewicht verlieren und Ihren Körper entgiften können!
BONUS: Inkl. leckere und gesunde Rezepte sowie passende Ernährungspläne für maximale Erfolge!
Mit den wissenschaftlich fundierten Fakten und praxiserprobten Tipps aus diesem Buch steht Ihrem Wohlfühlgewicht nichts mehr im Wege! Erreichen Sie Ihre körperlichen Ziele in Rekordzeit und lassen Sie Freunde und Familie staunen!
Sichern Sie sich jetzt diesen ultimativen Ratgeber und werden Sie zur schlanksten und gesündesten Version Ihrer selbst!
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