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Dash-diät Für Anfänger: Der Ultimative Leitfaden Für Anfänger, Um Die Ernährung Zu Verbessern Und Den Bluthochdruck Auf Natürliche Weise Zu Senken (Bü
Paperback
Publisher Price: $19.95
ISBN13: 9781774350867
Publisher: A&g Direct Inc.
Published: Dec 16 2019
Pages: 100
Weight: 0.28
Height: 0.21 Width: 5.50 Depth: 8.50
Language: German
In der heutigen modernen Welt sind wir alle betroffen. Dies ist auf die Zunahme von Krankheiten, Viren und anderen Dingen zurückzuführen, die sich auf unser Leben auswirken und darauf, wie wir weiterleben können, wie wir wollen oder müssen. Infolgedessen sind viele neue, gro artige Diäten aufgetaucht. Dies ist die beste, wenn nicht sogar populär gewordene DASH-Diät. Die DASH-Diät zielt darauf ab, häufige Krankheiten wie Bluthochdruck und Diabetes zu verhindern und zu heilen, wobei insbesondere die Natriumaufnahme, der Zucker und die Fette verringert werden. Obwohl es für diesen Zweck entwickelt wurde, hat es sich als sehr effektiv beim Abnehmen erwiesen und trägt dazu bei, das Risiko für Osteoporose, Nierenprobleme und sogar Krebs zu senken.
Dieses Buch gibt Ihnen in diesem Serious Nutrition einen. Dieses Buch ist nicht nur mit den neuen Ergebnissen zu den neuen Ernährungstipps, sondern enthält auch Muster, die sich sehr praktisch für den Gebrauch der Lebensstiländerungen eignen, wenn Sie sich an eine neue Diatdiät anpassen. Es gibt auch Vorschläge für einen gesünderen Lebensstil. Treten Sie in Ihren Traum ein, kommen Sie näher und verpassen Sie nicht die Gelegenheit, Ihr Potenzial für Gesundheit und Fitness zu erkennen. Die beste Version von Ihnen selbst, indem Sie der DASH-Diät folgen und sich auf dieses Buch beziehen.
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