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Food Junkies: Recovery from Food Addiction
Paperback
Diet & NutritionHealth GeneralMental Health
Publisher Price: $24.99
ISBN13: 9781459741973
Publisher: Dundurn Press
Published: Jan 29 2019
Pages: 280
Weight: 0.90
Height: 0.60 Width: 6.00 Depth: 8.90
Language: English
Overeating, binge eating, obesity, anorexia, and bulimia -- Food Junkies tackles the complex, poorly understood issue of food addiction from the perspective of a medical researcher and dozens of survivors. What exactly is food addiction? Is it possible to draw a hard line between indulging cravings for comfort food and engaging in substance abuse? For people struggling with food addictions, recognizing their condition remains a frustrating battle.
This revised second edition contains the latest research as well as practical strategies for people facing the complicated challenges of eating disorders and addictions, offering an affirming and manageable path to healthy and sustainable habits.
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