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Quelle alimentation avec des règles abondantes ?
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ISBN10: 2322485950
ISBN13: 9782322485956
Publisher: Bod - Books on Demand
Published: Jul 31 2023
Pages: 172
Weight: 0.47
Height: 0.37 Width: 5.83 Depth: 8.27
Language: French
ISBN13: 9782322485956
Publisher: Bod - Books on Demand
Published: Jul 31 2023
Pages: 172
Weight: 0.47
Height: 0.37 Width: 5.83 Depth: 8.27
Language: French
Après avoir présenté les points diététiques fondamentaux concernant l'anémie ferriprive que vos règles abondantes favorisent, l'auteur vous propose une enquête alimentaire sous la forme de questionnaires à points. Cette enquête alimentaire fut spécifiquement étudiée afin de vous proposer un avis critique et constructif, par rapport à vos habitudes alimentaires, suivi des corrections nutritionnelles à y apporter. L'auteur vous propose ensuite une présentation très détaillée de chaque famille alimentaire, accompagnée de conseils hygiéno-diététiques pertinents et complets, en rapport avec vos régles abondantes. L'ensemble étant illustré par trois semaines de menus parfaitement adaptés à votre pathologie, et qui viennent parfaire votre apprentissage nutritionnel. A la fin de chaque semaine, l'auteur vous invite à remplir une nouvelle enquête alimentaire à points. En fonction des points comptabilisés, une synthèse critique et constructive vous sera alors soumise: elle sera mauvaise, moyenne, bonne, ou dans le meilleur des cas elle sera excellente. En faisant ainsi chaque semaine le point sur vos résultats, vous progresserez efficacement et sûrement, et vous parviendrez ainsi, très rapidement, à mieux vivre les conséquences dues à vos règles trop abondantes. Cet ouvrage est également adapté aux diabètes pancréatiques ainsi qu'à l'excès de cholestérol sanguin.
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