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Pack Débuter et terminer une thérapie
Paperback
Series: Lore and Lobe Série: Comprendre La Psychothérapie
General PsychologyMental HealthSelf-Help
Publisher Price: $19.99
ISBN13: 9781919262390
Publisher: Lore and Lobe Publishing
Published: Mar 30 2026
Pages: 252
Weight: 0.65
Height: 0.57 Width: 5.50 Depth: 8.50
Language: French
Cette ressource regorge de pistes concrètes pour rendre votre parcours de thérapie plus fluide.
Ce livre inclut: des modèles d'e-mails prêts à l'emploi pour entamer ou terminer une thérapie; des annuaires pour trouver facilement un(e) psy dans différents pays; ainsi qu'un large éventail de raisons de consulter, avec des formulations concrètes pour vous aider à les exprimer dès la première séance.
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Ce pack complet rassemble mes livres: Alors, qu'est-ce qui vous amène en thérapie ? et Se repérer en thérapie: du premier contact à la dernière séance .
Chaque livre reste une ressource autonome plutôt que d'être fusionné. Le premier explore ce qui se passe avant le début d'une thérapie et aborde plus largement le questionnement intérieur autour de l'idée de mériter ou non le soutien. Le second est un guide pratique pour trouver un psychothérapeute et naviguer dans les différentes étapes du processus thérapeutique, du premier contact jusqu'à la fin de la thérapie. Il propose également des conseils concrets et des modèles d'e-mails prêts à l'emploi pour commencer ou terminer une thérapie, tout en abordant les questions de motivation et de préparation. Ce pack a été conçu pour être simple à utiliser et rassurant. Il vise à vous donner des bases solides pour commencer et terminer une thérapie avec davantage de confiance. Tout au long du pack, des questions de réflexion vous aideront à vous engager activement avec le contenu.
Les systèmes de prise en charge explorés comprennent la Belgique, la France, le Canada, le Royaume-Uni et les États-Unis.
Cet ouvrage est disponible en anglais: Starting and Ending Therapy Bundle .
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