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Your Guide to Counselling and Psychotherapy in the UK

Your Guide to Counselling and Psychotherapy in the UK

Paperback

Series: Lore and Lobe Series: Therapy, Demystified.

General PsychologyMental HealthSelf-Help

Publisher Price: $13.99

ISBN10: 1919262377
ISBN13: 9781919262376
Publisher: Lore and Lobe Publishing
Published: Mar 30 2026
Pages: 120
Weight: 0.33
Height: 0.28 Width: 5.50 Depth: 8.50
Language: English

This book received an honourable mention at the 2026 Paris Book Festival

Considering therapy in the UK? Understand your options before making an appointment.

We Brits grow up with a simple map of our health system: see the GP when it isn't too bad, A&E when it's very bad, and 111 when you're not sure if you need an ambulance or just an early night. That map gets less useful when it comes to mental health. Should you start with the GP or contact a private therapist directly? What's the difference between a counsellor, a psychotherapist and a psychologist? And how are you meant to know whether the practitioner is even qualified to provide therapy? Your Guide to Counselling and Psychotherapy in the UK is for anyone considering therapy in England, Wales, Scotland or Northern Ireland who wants to understand where to start. This workbook explains NHS, private and low-cost options, what sessions may look like and how to assess the practitioners you're considering. Whether you're planning to speak to your GP or browsing therapist profiles, this book helps you decide whom to contact, what to ask, and what to expect.

Also from

Compton, R. K.

Also in

General Psychology