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Essential Fatty Acids: Sources, Processing Effects, and Health Benefits

Essential Fatty Acids: Sources, Processing Effects, and Health Benefits

Hardcover

Diet & NutritionMedical Reference

ISBN10: 0367335409
ISBN13: 9780367335403
Publisher: Crc Pr Inc
Published: Oct 2 2020
Pages: 274
Weight: 1.24
Height: 0.69 Width: 6.14 Depth: 9.21
Language: English

Essential fatty acids are fatty acids that humans must ingest because the body requires them for good health, but it cannot synthesize itself. Therefore, such nutrients need to be supplied from either diet or dietary supplements. Recent studies raised scientific and medical interest in the beneficial effects of these fatty acids on brain and retina function, as well as reducing ill health effects, such as cardio-metabolic diseases. Thus, there is an interest in developing requirements and dietary recommendations.

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