Open Daily: 10am - 10pm | Alley door pickup 10am - 7pm 3038 Hennepin Ave Minneapolis, MN
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  • Open Daily: 10am - 10pm
    Alley-side Pickup: 10am - 7pm

    3038 Hennepin Ave Minneapolis, MN
    612-822-4611

Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Eating Small Meals Guidebook: Diet Plan To Burn Fat: Dieting Help

Eating Small Meals Guidebook: Diet Plan To Burn Fat: Dieting Help

Tunney, Jessica

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN13: 9798732207453
Publisher: Independently Published
Published: Apr 2 2021
Pages: 74
Weight: 0.27
Height: 0.18 Width: 5.98 Depth: 9.02
Language: English

You've probably heard the advice that eating small meals throughout the day is how you win the battle of the bulge. The claim is that frequent snacking, as long as it's healthy, keeps your metabolism humming, staves off hunger, and controls blood sugar.

This is a high protein, low carb, and quality fat diet optimized for eating pleasure. All diet plans recommend exercise. However, those other diet plans never tell you about the two most effective forms of exercise that burn more calories while adding muscle to burn even more calories 24/7/365. Forget boring cardio that doesn't burn many calories and stops burning calories as soon as you stop exercising. Spend less time doing optimal forms of exercise for faster results.

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