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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
Dr Alan: A Guide to Fasting, Plant-Based Living, and Lasting Energy

Dr Alan: A Guide to Fasting, Plant-Based Living, and Lasting Energy

Paperback

Diet & Nutrition

Currently unavailable to order

ISBN13: 9798267121927
Publisher: Independently Published
Published: Sep 25 2025
Pages: 132
Weight: 0.41
Height: 0.28 Width: 6.00 Depth: 9.00
Language: English
Discover how water-only fasting and plant-based living can reset your body, restore your energy, and protect against disease. This book is a practical guide that walks you through the science of fasting, safe approaches, reintroducing food, and building a sustainable lifestyle with whole, plant-based meals. With real examples and step-by-step strategies, it shows how to harness your body's natural healing power while creating lasting habits for clarity, vitality, and resilience. Perfect for anyone seeking a healthier, purpose-driven life without quick fixes or confusion.

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