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La cura attraverso il cibo
Paperback
Publisher: Independently Published
Published: Oct 13 2025
Pages: 148
Weight: 0.46
Height: 0.32 Width: 6.00 Depth: 9.00
Language: Italian
Al giorno d'oggi ci ritroviamo a dover lottare per la nostra vita, a causa di diversi fattori, tra cui l'alimentazione.
Ognuno di noi ha un legame unico con il cibo.
L'alimentazione sta alla base della sopravvivenza; è fondamentale per il nostro organismo.
Ecco alcune domande da porci se davvero vogliamo prenderci cura di noi stessi.
- Noi sappiamo cosa realmente ingeriamo nel nostro corpo ogni giorno?
- Soprattutto, rispettiamo il nostro reale bisogno di approvvigionamento giornaliero? O ci riempiamo di tutto ció che la nostra mente desidera?
- Mangiamo per abitudine o solo per necessità ?
Il contenuto di questo libro espone la mia diretta esperienza personale, associata a studi diversi e testimonianze esterne.
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