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The Day My Blood Sugar Stopped Controlling Me: How I Escaped the Cycle of Fatigue, Cravings, and Fear-With Simple Habits, Meal Plans, and 30-Day Blood
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Publisher: Independently Published
Pages: 78
Weight: 0.60
Height: 0.20 Width: 8.50 Depth: 11.00
Language: English
In The Day My Blood Sugar Stopped Controlling Me, Kwabena Asante shares a powerful personal journey of overcoming unhealthy habits and regaining control-one small step at a time. This practical guide includes real-life lessons, meal ideas, trackers, worksheets, and a 30-day action plan to help you build healthier habits and stabilize your blood sugar naturally.
- 30-Day Reset Plan
- Meal Guide
- Progress Trackers
- Practical Worksheets
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