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Open Daily: 10am - 10pm | Alley-side Pickup: 10am - 7pm
3038 Hennepin Ave Minneapolis, MN
612-822-4611
The Cheat to Lose Diet: Cheat BIG with the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!

The Cheat to Lose Diet: Cheat BIG with the Foods You Love, Lose Fat Faster Than Ever Before, and Enjoy Keeping It Off!

Paperback

DietingDiet & Nutrition

Currently unavailable to order

ISBN10: 0307352250
ISBN13: 9780307352255
Publisher: Three Rivers Pr
Published: May 27 2008
Pages: 288
Weight: 1.02
Height: 0.76 Width: 7.30 Depth: 9.16
Language: English
Burn Fat Faster with your favorite foods

Author, fitness expert, and Body-for-Life champion Joel Marion often found himself doing exactly what we all do when a diet simply isn't working: quitting. But through a series of diet screwups, Joel discovered a startling truth: cheating on your diet can actually accelerate fat loss. Here, finally, is a diet that works with your body to help you lose fat faster than restrictive dieting ever could. The Cheat to Lose Diet includes a simple weekly plan in which more carbohydrates are deliberately added with each passing day, leading up to the Cheat Day, when you'll cheat BIG with all your favorite foods. Never again will you feel guilty for indulging in the foods you love, because you'll learn that dietary cheating is absolutely vital to your success.

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Diet & Nutrition